Why do we love to set New Year’s Resolutions and other big giant goals? The kinds that begin on January 1st, or Monday, or the beginning of the month – and always seem to mean a major life overhaul when everything will be “perfect.”
Setting resolution-type goals is extremely common. But (and this is a big one) they don’t work!
Listen to Carrie and Maribeth’s chat with coach and expert educator Emily Matson about ditching the idea of resolutions, so you can set better goals – the kind that create real change.
Hot Topics is a monthly podcast produced in-house where our team dives into a new topic each month with an industry expert. Content like this, and more, is available for all clients and members on our Aduro® Connect platform.