Have you ever set a goal that you were excited about, only to feel the excitement wane just days, weeks, or months later? Our Human Performance programs can reignite that excitement. Identify Your ‘Why’ Too often, corporate [...]
“Chronic diseases and conditions — such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis — are among the most common, costly, and preventable of all health problems,” according to the Centers for Disease [...]
U.S. consumers spend five hours per day on their mobile devices, according to new research by Flurry, an application that provides analytics for businesses to monitor the trends and habits of mobile users. That’s a 20 percent increase [...]
Happy employees often lead to happy customers. Why are the two interdependent? Employees are at the front lines of the customer experience, helping people find the right product or delivering them with the best service. Unfortunately, [...]
There’s a reason we should all want to live in Hawaii — and it’s not just because of the pineapple drinks and sandy beaches. It’s home to some of the healthiest people in the U.S., according to the America’s Health Rankings® 2016 [...]
Silos can create barriers in the workplace, standing between you and your company’s goals. They often stem from a breakdown in communication, either because teams don’t think to or choose not to share information. Although some [...]
The majority of employees believe workers face more on-the-job stress now than a generation ago, according to the Princeton Survey Research Associates. And it’s no surprise. As technology advances, we spend more time connected to [...]
Creating a successful work environment is important to employers. A happy workplace means high-performing employees, right? But there are factors beyond the place itself that influence how employees perform within it, according [...]
To inspire positive work habits, put healthy options within arm’s reach. It’s easy to say we’ll go to the gym every day or only spend money on takeout once a month. The intention is important, but as the cliche goes, [...]
We love hearing from our Human Performance coaches about the programs that are most meaningful to them. In talking with Coach Danielle, we took a deep dive into “Mission Nutrition,” one of our Health and Fitness programs that explores [...]
