Human Performance Coaching

Our accredited coaching program is rooted in the science of motivation and inspires participants to achieve positive, significant and lasting habit change through our unique Human Performance approach.

Human Performance Coaching

Human Performance Coaching
Emotional well-being

You cannot address health and well-being without addressing mental health. It’s important to emphasize proactive promotion of emotional well-being and flourishing.

  • Mindset and Resilience
  • Sleep Strategies
  • Intro to Mindfulness
  • Integrated Mental Health Coaching
Science of motivation

Regardless of the subject matter, real change starts with the thinking and emotions behind the choices.

  • National Evidence-Based Standards
  • NBHWC Accredited
  • Transformative Habit Change Model
Interactive digital content

Our unique storytelling framework allows employees to choose what matters most to them, inspiring them to take action.

  • Expert-created and led digital experiences
  • Diverse content across six aspects of life
  • Multiple formats—text, video, and podcast

Discover new
possibilities

When employees are lit up and inspired, the whole company has the potential to perform at its best.

Customized Coaching Services

One-on-one sessions

Personalized one-on-one engagements with a coach through telephone or chat.

Group interactions

Coaching sessions that offer an array of programs and topics in an interactive group setting.

Onsite coach

A dedicated Aduro coach is embedded onsite within the client organization to better suit member schedules and needs.

Support the health and well-being of your employees