Hot Topics Episode 35: Rethinking Resolutions

Why do we love to set New Year’s Resolutions and other big giant goals? The kinds that begin on January 1st, or Monday, or the beginning of the month – and always seem to mean a major life overhaul when everything will be “perfect.”

Setting resolution-type goals is extremely common. But (and this is a big one) they don’t work!

Listen to Carrie and Maribeth’s chat with coach and expert educator Emily Matson about ditching the idea of resolutions, so you can set better goals – the kind that create real change.

Hot Topics is a monthly podcast produced in-house where our team dives into a new topic each month with an industry expert. Content like this, and more, is available for all clients and members on our Aduro® Connect platform.