Positive emotions can change how we think, create, and react. They help us build social connections and improve our ability to manage life’s challenges. So, how do you create this sense of well-being and keep your cup full during life’s ups and downs? Carrie and Maribeth explore this with Janssen Judge. Janssen holds a master’s degree in positive psychology and has spent her career helping others learn, grow, change, and thrive.
Hot Topics is a monthly podcast produced in-house where our team dives into a new topic each month with an industry expert. Content like this, and more, is available for all clients and members on our Aduro® Connect platform.