Change Resilience: The Key to Lasting Employee Well-being

As businesses and employees continue to grapple with the impact of COVID-19, building workplace resilience has never been more important. With remote working becoming the norm for many, businesses need to reconsider their approach to sustaining employee well-being, mental health, engagement, and connection in a virtual world. 

When you equip employees to respond to stress effectively, you help them bounce back instead of burning out. Building resilience is a journey of developing self-awareness and exploring emotions. That includes supporting those emotions through tools and resources, then shaping and developing habits that support an individual even after the program or workshop is complete. 

What You’ll Learn

  • What workplace resilience is and why it’s important 
  • How 2020 has affected how we can support employees 
  • Practical tips to build resilience in 2021 
  • The impact building resilience can have on the culture of an organization 

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Meet the speakers

Dr. Toni Best

Dr. Toni Best is the Chief Human Performance Officer and founder at Aduro, a Human Performance company that promotes well-being in corporate workplaces. She holds a B.S. in Human Biology and a Doctor of Chiropractic degree and is a Certified Intrinsic Coach and Valuation Specialist with more than 15 years of teaching and coaching experience. Toni drives Human Performance program development, transformative habit change, leadership training, talent development, and company culture initiatives at Aduro, focusing on enlivening the workplace and maximizing individual and team performance. 

Maddison Bezdicek

Maddison Bezdicek is a Health Strategies Practice Leader at Hylant, one of the largest privately-owned insurance brokerages in the U.S. offering risk management services, employee benefits consultation, wellness strategy, and healthcare management. Maddison helps organizations create workplaces that truly support and care for employees so that they can create a workplace environment where people want to work and then go home fulfilled each day. She has a Master of Science degree in Health, Physical Activity, & Chronic Disease and a Bachelor’s degree in Exercise Science. 

Joshua Templeton

Joshua Templeton, Chief Growth Officer at Aduro, is responsible for the growth and direction of Aduro. Josh has been a part of several dynamic companies, ADP, Cvent, and Workhuman in his professional career serving in several roles directly tied to sales and client management. What excites him the most about Aduro is that he gets to be a part of an organization that is truly impacting people’s lives while driving organizations to tap into their people’s amazing potential. Josh, his wife Katie, and their four children originally hail from Baltimore, Maryland but now call Portland, Oregon home. 

About Aduro

Aduro is a Human Performance company. We unlock human potential in the workplace by providing expert coaching, interactive content and personalized insights in a fun, inspiring way. We work with organizations to ignite cultures that are inclusive, deepen social connections, and promote the growth and flourishing of their people.