Craft a Mindful Life

Imagine what might be possible if you felt more present every day.  

If you were more “in the moment,” what could you accomplish, or focus on? How would you thrive if able to live a more mindful life? Mindfulness can have a positive impact on all aspects of life. It helps you be intentional and improves your self-awareness. There are many ways to be mindful, it all starts with presence.  

Build your sense of awareness in this 45-minute workshop guided by one of your expert coaches. We’ll explore the ways you can thrive by being more present, especially within an area of life where you may be struggling. 

Space is limited. Register today!

Register for the Workshop