May is Mental Health Awareness Month, and at Aduro, we understand the importance of talking about mental health in the workplace, now more than ever. 1 in 5 people have a mental health condition, but this doesn’t mean the other 4 out of 5 could not benefit from mental health resources and support. Which is why we put together a campaign to support you and your employees during the month of May. The campaign is designed to offer resources on a weekly cadence, with each week having a specific theme.
Weekly themes during the month of May:
- Week 1: Meditation for Stress Relief
- Week 2: Stretching Tips to Boost Your Mood
- Week 3: Supportive Financial Tips
- Week 4: Setting Healthy Boundaries for Resilience